Mental health challenges shouldn't get in the way of doing what you love. Our programs help overcome barriers and get you on the right track to where you'd like to be. Learn more about free Mental Wellness programs available to young people (13-30yrs). 

The following programs are free of charge click to learn more and scroll down to find a program near you!

  • Y Mind (13-30yrs)
  • Teen Mindfulness (13-17yrs)
  • Youth Mindfulness (18-30yrs)
  • Mind Fit (13-19yrs)

Find Mental Wellness programs in your community:

  • YMCA of Greater Vancouver and Surrounding Area (Click here)
  • YMCA/YWCA of Vancouver Island and Surrounding Area (Click here)
  • YMCA of Northern BC and Surrounding Area (Click here)
  • YMCA of Okanagan and Surrounding Area (Click here)
  • Kamloops YMCA/YWCA and Surrounding Area (Click here)

Find Mental Wellness Programs